Mariana

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Are you at home, sitting at your desk working remote like most people these days? Does sitting at your desk, constantly typing and mousing cause… Read More »6 Tips for Healthier Sitting at your Computer

If you’re new to the remote-work game, like the millions of people that are asked to #Stayhome in the hopes of flattening the COVID-19 curve,… Read More »Working from Home Guide

These days, many companies are offering Virtual experiences. During this 2020 Covid-19 outbreak, this is the best and in some cases the only way to… Read More »The Power of Virtual Physiotherapy: Don’t Miss Out!

Your immunity is built with all the building blocks of amino acids from the foods we eat. So if you are what you eat, you… Read More »Strengthen Immune System During Corona Virus

Everyday Actions Wash your hands often with soap and water for 20 seconds or use alcohol-based hand sanitizer Sneeze and cough into your sleeve Avoid… Read More »HOW TO PROTECT YOURSELF AND OTHERS AGAINST COVID-19?

Self-isolating means staying at home and avoiding contact with other people to help prevent the spread of disease to others. Now, you may think, sure,… Read More »COVID-19: HOW TO SELF-ISOLATE? (It’s harder than you think…)