Top 3 Remedies for Plantar Fasciitis and Foot Pain Treatment
Do you have pain in the sole of your foot or in your heel? Does it hurt when you get out of bed for the… Read More »Top 3 Remedies for Plantar Fasciitis and Foot Pain Treatment
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Mariana
Knee Pain is NOT a sign of Aging!!!
Knee Pain is NOT a sign of aging! Let me repeat, Knee Pain is NOT a Sign of Aging Knee pain can occur in a… Read More »Knee Pain is NOT a sign of Aging!!!
What to do about Shoulder Pain?
Chronic shoulder pain is most common in ages 40 to 60. It’s even more common in those who repeatedly perform overhead motion at their work… Read More »What to do about Shoulder Pain?
Say NO to Ultrasound and YES to Hands-On Therapy!
Myth: Ultrasound and electrical therapy treatments will help with my back pain Ultrasound and electrical therapies are common practice amongst physiotherapists. These are passive therapies… Read More »Say NO to Ultrasound and YES to Hands-On Therapy!
A Common Myth of Low Back Pain
Myth: If I get back pain once and it goes away, I shouldn’t be worried about it anymore, right? Unfortunately, this is not the case.… Read More »A Common Myth of Low Back Pain
We have MOVED!!! —> 7163 Yonge Street, Suite 209
This year we have moved our main office to 7163 Yonge Street, Suite 209. The building is the World Shops. Still located in the same… Read More »We have MOVED!!! —> 7163 Yonge Street, Suite 209
RECEIVE 50% off your next Physio session! Learn how…
Hi everyone! We love meeting new people and sharing our physio expertise with them.. but we need your to help spread the MECH word! We… Read More »RECEIVE 50% off your next Physio session! Learn how…
Back Extension – Cobra Pose
Health care (or healthcare) is the diagnosis, treatment, and prevention of disease, illness, injury, and other physical and mental impairments in human beings.
