Are you ready to get your body and knees prepped for all the summer activities ahead? Trust me, it’s essential to prevent any injuries and… Read More »Are you ready to get your body and knees prepped for all the summer activities ahead?
Are you at home, sitting at your desk working remote like most people these days? Does sitting at your desk, constantly typing and mousing cause… Read More »6 Tips for Healthier Sitting at your Computer
If you’re new to the remote-work game, like the millions of people that are asked to #Stayhome in the hopes of flattening the COVID-19 curve,… Read More »Working from Home Guide
MechPhysio is located in the Centre Street Deli Plaza in Thornhill. Our location is wheelchair accessible and parking is free.
