Don’t’ let your benefits go to waste
And here’s why… You pay into them! If you feel guilty about being inactive during the year, this is your chance to get active If
And here’s why… You pay into them! If you feel guilty about being inactive during the year, this is your chance to get active If
How to stay Young! Outsmart aging with these 3 essential tips: Aging can sometimes make us feel like we need our own personal massage therapist
Neck pain can often be disguised as shoulder pain. Symptoms like pain and ache can appear in your shoulder blade, the bicep or the deltoid
Should I use heat or ice for my injury? 6 Simple Rules to follow As physiotherapists, we get this question all the time. Which to
Do you have pain in the sole of your foot or in your heel? Does it hurt when you get out of bed for the
Knee Pain is NOT a sign of aging! Let me repeat, Knee Pain is NOT a Sign of Aging Knee pain can occur in a
Chronic shoulder pain is most common in ages 40 to 60. It’s even more common in those who repeatedly perform overhead motion at their work
Myth: Ultrasound and electrical therapy treatments will help with my back pain Ultrasound and electrical therapies are common practice amongst physiotherapists. These are passive therapies
Myth: If I get back pain once and it goes away, I shouldn’t be worried about it anymore, right? Unfortunately, this is not the case.
MechPhysio is located in the Centre Street Deli Plaza in Thornhill. Our location is wheelchair accessible and parking is free.