6 Tips for Healthier Sitting at your Computer
Are you at home, sitting at your desk working remote like most people these days? Does sitting at your desk, constantly typing and mousing cause
Are you at home, sitting at your desk working remote like most people these days? Does sitting at your desk, constantly typing and mousing cause
If you’re new to the remote-work game, like the millions of people that are asked to #Stayhome in the hopes of flattening the COVID-19 curve,
These days, many companies are offering Virtual experiences. During this 2020 Covid-19 outbreak, this is the best and in some cases the only way to
Your immunity is built with all the building blocks of amino acids from the foods we eat. So if you are what you eat, you
Everyday Actions Wash your hands often with soap and water for 20 seconds or use alcohol-based hand sanitizer Sneeze and cough into your sleeve Avoid
Self-isolating means staying at home and avoiding contact with other people to help prevent the spread of disease to others. Now, you may think, sure,
What is COVID-19? Coronaviruses are spread mainly from person to person through close contact, for example, in a household, workplace, or health care centre (i.e.,
MechPhysio is located in the Centre Street Deli Plaza in Thornhill. Our location is wheelchair accessible and parking is free.