Physiotherapy can be a very effective tool in helping people manage their condition. It allows those with diabetes to take part in safe and effective exercise programs which can improve cognitive and cardiovascular health. These programs can also help manage and lower blood sugar levels by increasing insulin sensitivity. This decreases the amount of circulating glucose, reducing instances of hyperglycemia.

Additionally, regular physiotherapy appointments can help restore joint range of motion and alleviate conditions such as frozen shoulder which is common for people living with Diabetes. Furthermore, physiotherapists can help with gait correction and balance retraining. Both gait and balance can be negatively affected by neuropathy, and physiotherapy can help restore some lost functionality. Overall, physiotherapists empower people with diabetes to move safely, manage their symptoms, and live more active and independent lives.  

A Physiotherapist can Help You Live Healthier with Diabetes

Diabetes is a complex condition, but with the right knowledge, support, and treatment, it can be effectively managed. Whether you’re living with Type 1 or Type 2 diabetes, taking control of your health through regular monitoring, medication, healthy eating, and physical activity is essential.

Physiotherapists play a valuable role in this journey by helping to reduce blood sugar levels through exercise. They also address complications like joint stiffness, neuropathy, and balance issues. With a personalised physiotherapy plan, you can improve your mobility, prevent injury, and maintain an active, independent lifestyle.

If you or someone you know is living with diabetes, don’t hesitate to reach out to a physiotherapist. It’s never too early or too late to start moving toward better health.

Sources

https://www.mayoclinic.org/diseases-conditions/diabetes/symptoms-causes/syc-20371444

https://diabetes.org/about-diabetes/type-1

https://my.clevelandclinic.org/health/diseases/22206-insulin-resistance

https://www.choosept.com/guide/physical-therapy-guide-diabetes

https://pmc.ncbi.nlm.nih.gov/articles/PMC7069691

https://my.clevelandclinic.org/health/diseases/7104-diabetes